You ever try breathing hard?

You ever try breathing hard for 3 hours?
I am used to exertion and then my breath catching up. But, when your breathing hard by itself, without the physical demand, it’s a whole dif ball of wax.
This isn’t something I would suggest doing frequently. It’s exhausting ‘lung-wise’, on the muscles and all the body stuff around the stomach, and also emotionally cos your mind wanders off its breath and you have to stay alert to pull your mind back in.
Here’s the last two minutes of ugh. I wanted to capture the rhythm of my breathing

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